Dance Classes

MONDAYS

CONTEMPORARY 6.15-7.15pm  polly@3rdstagedance.com
          General Level class led by 3rd Stage Dance

KRAV MAGA 7:00- 9:00pm Israeli self defence (All Abilities)Clint Badlam 07814353664   Held at Holy Cross Primary (Next door to SouthBank)      

SALSA        7:30 - 8:30pm Salsa class (Level 1&2)
  9:00 - 10:00pm Salsa class (Level 3)
  FREE practice session after classes
  Vava 07779850608 or bristolsalsa@gmail.com                              

TUESDAYS
PILATES  6pm Intermediate/advanced
7.15pm Intermediate
8.20pm Beginner/Intermediate
Info: Anna on 07980937726. Adv. booking essential.
Held at Holy Cross Primary (Next door to SouthBank)     

NIA MOVEMENT     7.45-8.45pm . Helen Drane 07434 96449007434 964490
   Movement class that draws influence from dance, martial arts and yoga

WEDNESDAYS
KUNG FU 7.00-8.30PM. Beginners. Sarer Scotthome 07759583688 Held at Holy Cross Primary (Next door to SouthBank)     
TAI CHI 8.15-9.15pm  Beginners   Sarer Scotthome 07759583688  Held at Holy Cross Primary (Next door to SouthBank)     
SWING DANCE  7.00/8.00/9.00pm (Classes) www.swingdancebristol.com
AIN'T MISBEHAVIN' SWING DANCE SOCIAL 8.00 -11.00pm (Social) -dancing in the bar. £2 Tel. 0117 9665552

THURSDAYS

AFRICAN DANCE  6.45-7.45pm  Louis-Roger EBOA www.mundidance.com 

FRIDAYS

BALLET  3:00- 3:45pm Pre-School  (From 2.5yrs unaccompanied). 
3:45- 4:30pm BALLET Pre-Primary
4:30- 5:15pm BALLET Primary
5:15- 6:00pm BALLET Grade 1 Info: ttp://www.thebristolschoolofdancing.co.uk/ysouth.htm
  These classes run term-time only

SATURDAYS

CHEN STYLE TAI CHI ACADEMY 11.00- 12.00 with Lampson info@chen-style.co.uk

Dance Styles

Zumba is a dance fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. The program combines international music with dance to make exercise fun! Zumba classes use music based on salsa, merengue, cumbia, reggaeton and other international music styles and forms. 

Lindy Hop/ Swing Dance is a street dance that evolved in Harlem, Manhattan, New York in the swing jazz era of the late 1920s - early 1940s. With its roots in Charleston and African dance, this infectiously fun partner dance is enjoying a huge international revival - become part of the fast-growing Bristol swing dance scene now!  

Pilates  is a body conditioning routine that helps to not only build flexibility, but also strength, endurance, and coordination. The Pilates method seeks to increase the strength, flexibility and control of the body.  

Krav Maga is an eclectic hand-to-hand combat system developed in Israel that involves striking techniques, wrestling and grappling. Krav Maga has a philosophy emphasizing threat neutralization, simultaneous defensive and offensive maneuvers.Click to add text, images, and other content.

African Dance. Traditional pan African dance. Suitable for all levels

BalFolk Dance. A series of workshops introducing 'balfolk' dancing - traditional couple and circle dances from Brittany and Central France. Come and learn how to dance a mazurka, a hanter-dro, scottische, bourrée and more! Accompanied by live music, no need to bring a partner, flat smooth-soled shoes are best.

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Upcoming Events

Friday, Jul 21 at 3:00 PM - 6:00 PM
Friday, Jul 21 at 7:30 PM - 11:59 PM
Monday, Jul 24 at 2:00 PM - 4:30 PM
Monday, Jul 24 at 6:15 PM - 7:15 PM